#6 BENEFITS

BENEFITS

1.  Bitter groud

The nutrients vitamin A, vitamin C, Biotin and Zinc impart shine and lustre to your locks

Bitter gourd is low in calories, fat and carbohydrates.

Excess consumption of bitter gourd juice may cause abdominal pain and diarrhoea.

2.  Choclate shake...

Chocolate milkshakes provide you with choline, a nutrient important for healthy nerve function

This fuel will also boost your athlete’s calcium and vitamin D

40 percent of your daily recommended intake of calcium and 54 percent for phosphorus, according to the Institute of Medicine.

3.  Butterscotch shake

STOPS rebound weight regain

BOOSTS metabolic rate

LESS cravings and improved appetite control

4.  Strawberry shake

Immunity Booster: producing Vitamin C naturally

Fights Cancer: Allergic acid, found in strawberries, is known to control the growth of cancer cells.

Helps our blood flow and supply oxygen in the body.